Sepu Badi Himachal Traditional Cuisine ⛰︎
250 gram
Rs. 400.00
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A Rare Traditional Dish
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Sepu Badi Himachal Traditional Cuisine ⛰︎
Rs. ₹299.00
Rs. ₹400
Sepu Badi is a traditional dish from Himachal Pradesh, especially popular in the Mandi region and commonly served during traditional feasts called Dham.
It is made by grinding soaked urad dal lentils into a paste, steaming and frying the Badi, and then cooking them in a flavorful spinach and yogurt-based gravy.
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250 Gram
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Cooking Tutorial
In this video, you’ll learn how to cook traditional Himachali Sepu Badi in just 15 to 30 minutes. 🍲
Cooking Instructions
Follow these simple steps for perfectly cooked Sepu Badi
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Step 1
Soak Sepu Badi
10 minsSoak Sepu Badi in water for 10 minutes
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Step 2
Prepare Tadka
15 minsTadka is the simple technique of sizzling spices and aromatics in hot ghee or oil to release their rich, aromatic flavors.
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Step 3
Simmer and garnish
5 minsSimmer until soft, garnish with fresh herbs, and serve hot
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Step 4
Serve
2–3 minsServe with steamed rice or your favorite Himachali curry for an authentic experience.
Loved by Himachali Food Lovers Across India
Write a Review
Delhi
Delhi
Love the packaging it have the recipe of the sepu badi and fresh reached
Mumbai
Mumbai
Best Pahadi products I've ordered online. good taste
Bangalore
Bangalore
Love the traditional flavors! Takes me back to my childhood in Himachal.
Chandigarh
Chandigarh
Excellent quality and taste. The packaging ensures freshness.
Assam
Assam
good product I will order again
Shimla
Shimla
Being from Himachal, I can vouch for the authenticity!
Trusted by thousands
Real Himachali recipe
100% Natural
No preservatives, no additives
Traditional Preparation Method
Raw to Read
Frequently Asked Questions
Everything you need to know about Sepu Badi
Yes! It's 100% plant-based, made with Urad Dal, spinach, and natural spices.
Yes, it stays fresh for up to 21 days at room temperature and 3 months if refrigerated.
Just 10–15 minutes, including soaking and simmering.
No, you can cook it with basic curry ingredients like onions, tomatoes, and ghee/oil.
Absolutely! Packed with protein, fiber, and essential nutrients, it's perfect for a balanced diet.
Yes, it's mild, nutritious, and safe for all ages.
It lasts 21 days at room temperature or up to 3 months if refrigerated.
No — traditional Mandi raw Sepu Badi does not contain onion or garlic.
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