Buy Traditional Sepu Badi Online in India
Sepu Badi is a traditional dish from Himachal Pradesh, especially popular in the Mandi region and commonly served during traditional feasts called Dham.
It is made by grinding soaked urad dal lentils into a paste, steaming and frying the Badi, and then cooking them in a flavorful spinach and yogurt-based gravy.
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Cooking Tutorial
Cooking Instructions
Follow these simple steps for perfectly cooked Sepu Badi
Soak Sepu Badi
Soak Sepu Badi in water for 10 minutes
Prepare Tadka
Tadka is the simple technique of sizzling spices and aromatics in hot ghee or oil to release their rich, aromatic flavors.
Simmer and garnish
Simmer until soft, garnish with fresh herbs, and serve hot
Serve
Serve with steamed rice or your favorite Himachali curry for an authentic experience.
Loved by Himachali Food Lovers Across India
Trusted by thousands
Real Himachali recipe
100% Natural
No preservatives, no additives
Traditional Preparation Method
Raw to Read
Frequently Asked Questions
Everything you need to know about Sepu Badi
Yes! It's 100% plant-based, made with Urad Dal, spinach, and natural spices.
Yes, it stays fresh for up to 21 days at room temperature and 3 months if refrigerated.
Just 10–15 minutes, including soaking and simmering.
No, you can cook it with basic curry ingredients like onions, tomatoes, and ghee/oil.
Absolutely! Packed with protein, fiber, and essential nutrients, it's perfect for a balanced diet.
Yes, it's mild, nutritious, and safe for all ages.
It lasts 21 days at room temperature or up to 3 months if refrigerated.
No — traditional Mandi raw Sepu Badi does not contain onion or garlic.
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